Fixing Metabolisms since 2016
Eat healthier & feel better without the guesswork
Consult with us. Get delicious, easy-to-follow personalised meal plans, 800+ recipes, and expert support—all in one simple app.
"If you are confused about nutrition, her Nutrition Club is for you"
Initially I lost 14kg using Jess’s recipes. The recipes are delicious
//OUR PARTNERS
We partner with gyms, wellness studios, and health-focused brands to support their clients' goals
Features
Features
Everything you need for nutrition success, all in one place
Search recipes....
Balanced Choch
Breakfast
Lunch
Dinner
Smoothie
Desert
Side
Entree
Snack
Search recipes....
Balanced Choch
Breakfast
Lunch
Dinner
Smoothie
Desert
Side
Entree
Snack
Search recipes....
Balanced Choch
Breakfast
Lunch
Dinner
Smoothie
Desert
Side
Entree
Snack
Delicious meals with 800+ RECIPES
Explore hundreds of tasty, simple to make nutritionist-approved recipes tailored to your diet needs and body
Founder, Happy Healthy
Jessica Lowe
Janet Lou
Client
Founder, Happy Healthy
Jessica Lowe
Janet Lou
Client
Jessica Lowe: How can I help you with?
Expert Guidance & Support
Access nutrition advice, personalised tips & answers directly from the founder, Jess herself for your progress & motivation
#SL-LCHF
#L&L
#SL-LCHF
#L&L
#SL-LCHF
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#SL-LCHF
#SL-LCHF
#L&L
#SL-LCHF
#LCHF
#GWM-LC
#L&L
#SL-LCHF
#L&L
#L&L
#SL-LCHF
#SL-LCHF
#L&L
#SL-LCHF
#L&L
#SL-LCHF
#L&L
#L&L
#L&L
#SL-LCHF
#SL-LCHF
#L&L
#SL-LCHF
#LCHF
#GWM-LC
#L&L
#SL-LCHF
#L&L
#L&L
#SL-LCHF
#SL-LCHF
#L&L
#SL-LCHF
#L&L
#SL-LCHF
#L&L
#L&L
#L&L
#SL-LCHF
#SL-LCHF
#L&L
#SL-LCHF
#LCHF
#GWM-LC
#L&L
#SL-LCHF
#L&L
#L&L
#SL-LCHF
Perfectly Balanced Meal Plans
Get unique, macro-calculated meal ideas and plans designed by founder Jessica to save you time and fuel your body
Effortless Meal Planning & Shopping
Turn your personalised meal plan into an organised shopping list with just a tap. Save your favorite recipes and simplify your grocery runs.
½ cup cooked cold corn kernels
150grams diced roasted sweet potato
40g of Calories
100grams beef fillet steak
1 tsp olive oil
2 handfuls of fresh rocket
Shopping list
Download
½ cup goji berries
½ cup cooked cold corn kernels
150grams diced roasted sweet potato
40g of Calories
100grams beef fillet steak
1 tsp olive oil
2 handfuls of fresh rocket
Shopping list
Download
½ cup goji berries
½ cup cooked cold corn kernels
150grams diced roasted sweet potato
40g of Calories
100grams beef fillet steak
1 tsp olive oil
2 handfuls of fresh rocket
Shopping list
Download
½ cup goji berries
“Working with Jessica has been a game changer for me and my family. I started using her recipes years ago & am still loving them. Using real ingredients with no nasties was my main goal. I feel amazing & have so much energy”
//ILarissa Papas
Mum & Fam Business Support
“Working with Jessica has been a game changer for me and my family. I started using her recipes years ago & am still loving them. Using real ingredients with no nasties was my main goal. I feel amazing & have so much energy”
//ILarissa Papas
Mum & Fam Business Support
“Working with Jessica has been a game changer for me and my family. I started using her recipes years ago & am still loving them. Using real ingredients with no nasties was my main goal. I feel amazing & have so much energy”
//ILarissa Papas
Mum & Fam Business Support
How it works
Start your Nutrition Journey in 4 simple steps
01
Create an Account
Sign up and choose your plan to begin your personalised nutrition journey.
01
Create an Account
Sign up and choose your plan to begin your personalised nutrition journey.
01
Create an Account
Sign up and choose your plan to begin your personalised nutrition journey.
02
Complete your virtual nutrition consult
Tell us about you by completing our detailed, guided questionnaire (approx. 25 mins) covering your goals, preferences, and lifestyle.
02
Complete your virtual nutrition consult
Tell us about you by completing our detailed, guided questionnaire (approx. 25 mins) covering your goals, preferences, and lifestyle.
02
Complete your virtual nutrition consult
Tell us about you by completing our detailed, guided questionnaire (approx. 25 mins) covering your goals, preferences, and lifestyle.
03
Receive your personalised plan
Based on your inputs, receive a meal plan expertly personalised for you by founder Jessica Lowe
03
Receive your personalised plan
Based on your inputs, receive a meal plan expertly personalised for you by founder Jessica Lowe
03
Receive your personalised plan
Based on your inputs, receive a meal plan expertly personalised for you by founder Jessica Lowe
04
Shop, cook & enjoy
Use your plan, recipes, and shopping lists to easily shop for, cook, and enjoy delicious, healthy meals
04
Shop, cook & enjoy
Use your plan, recipes, and shopping lists to easily shop for, cook, and enjoy delicious, healthy meals
04
Shop, cook & enjoy
Use your plan, recipes, and shopping lists to easily shop for, cook, and enjoy delicious, healthy meals
Salted Caramel Weetbix Cheesecake #SL-BAL 🍨 Yummy!
Korean Beef Bowl #BAL #VHP for the win! 🥑
Salted Caramel Weetbix Cheesecake #SL-BAL 🍨 Yummy!
Korean Beef Bowl #BAL #VHP for the win! 🥑
Salted Caramel Weetbix Cheesecake #SL-BAL 🍨 Yummy!
Korean Beef Bowl #BAL #VHP for the win! 🥑
Vegetarian Dish
#SL-BAL
Vegetarian Dish
#SL-BAL
Choc PB Honey Oats
#VHP
Choc PB Honey Oats
#VHP
Mediterranean Sweet Potato
#BAL
Mediterranean Sweet Potato
#BAL
Pork & Lentil soup
#VHP
Pork & Lentil soup
#VHP
Sticky Asian Ribs
#LCHF
Sticky Asian Ribs
#LCHF
Cauliflower Soup
#LCHF
Cauliflower Soup
#LCHF
Pricing Plans
Pricing Plans
Choose a plan for your nutrition goals
//Results Accelerator PLAN
This plan is suitable for those starting out and short term commitment
$156
/month
1 Monthly Virtual Consult
1 Monthly Virtual Consult
1 Monthly Virtual Consult
Full App Access (Web & Mobile)
Full App Access (Web & Mobile)
Full App Access (Web & Mobile)
Goal-Setting
Goal-Setting
Goal-Setting
Personalised Meal Plans & Recipes
Personalised Meal Plans & Recipes
Personalised Meal Plans & Recipes
Shopping List Generator
Shopping List Generator
Shopping List Generator
Email Support
Email Support
Email Support
//Transformation Plan
For those determined to improving their health and gain sustainable results
$699
/6 months
6 Virtual Nutrition Consults
6 Virtual Nutrition Consults
6 Virtual Nutrition Consults
Full App Access (Web & Mobile)
Full App Access (Web & Mobile)
Full App Access (Web & Mobile)
Goal-Setting
Goal-Setting
Goal-Setting
Personalised Meal Plans & Recipes
Personalised Meal Plans & Recipes
Personalised Meal Plans & Recipes
Shopping List Generator
Shopping List Generator
Shopping List Generator
Priority Email Support
Priority Email Support
Priority Email Support
$237 OFF
NOT SURE WHICH PLAN IS RIGHT FOR YOU?
Book a free 15-minute call with founder Jessica Lowe to discuss your goals and find the perfect fit. No pressure, no commitment.
If you are wanting to make a positive change in your life, I highly recommend Happy Healthy Nutrition, one of the best decisions I have made for my health, thank you, Coach J Lowe, for the support along the way
//Lisa Cain
Mum & Corporate Worker
If you are wanting to make a positive change in your life, I highly recommend Happy Healthy Nutrition, one of the best decisions I have made for my health, thank you, Coach J Lowe, for the support along the way
//Lisa Cain
Mum & Corporate Worker
If you are wanting to make a positive change in your life, I highly recommend Happy Healthy Nutrition, one of the best decisions I have made for my health, thank you, Coach J Lowe, for the support along the way
//Lisa Cain
Mum & Corporate Worker
Testimonials
Testimonials
We are transfoming lives with Nutrition. Take a look
//Hannah Jachmann
Head of Data & Insights
I’ve been using the Happy Healthy online nutrition program for a few months now and I love it. Whilst I have always been mindful of my calories and macronutrients, following the plan has ensured I’m hitting the rest of my nutritional needs. I have achieved great results,particulary with the alleviation of digestive symptoms which has been life changing for me. Highly recommend!
//Nicki Jones
Business Owner & Yogi
Jessica is so positive, well informed and incredibly encouraging. If you are confused about nutrition, her Nutrition Club is for you. Easy to follow, delicious recipes that your whole family will love. With Jess's support, and her online Nutrition Club community, you will learn to have a better relationship with food and yourself. Highly recommend Jess and the Happy HealthyNutrition Club.
//Jess perry
Mum and Barista
I have worked with Jess on and off since 2019 and I can’t tell you how knowledgeable, motivating and supportive this lady is!!. Jess not only creates the tastiest, healthiest, family friendly meals but she is on hand to answer questions, support and offer advice. I’ve learnt so much about nutrition following Jess’s meal plans. Jess’s recipes are now just part of our everyday family life and I’m just so thankful to have met beautiful Jess!
//Jenna Hall
Busy Mum of Four
I've been a member of the Club since 2018, and Jess has supported me with advice. I lost 14kg using her recipes and meal plans and kept my weight stable after my fourth child. The recipes are delicious, with great family options, which is important as a mum of four. Quick, easy meals help me fuel my body, and Jess’s knowledge of hormones and gut health has been beneficial!
//Jamie Oaks
IT Manager & Runner
In the 3 months I have worked with Jess, I have learnt how much fuel my body needs daily, as well as when preparing for longer runs. I have successfully enhanced my average running pace by more than one minute per kilometre. I managed to drop 4.5% of body fat while staying the exact same weight, due to increased muscle mass.
//Fiona Louise
Full Time Teacher & Mother
I've learned so much from Jess about how to fuel my body with the nutrients. Her recipes are delicious and simple to prepare, and I've appreciated the info that is given that surrounds what she's put into the recipe and why... its a Science! Using Jess's Happy Healthy Nutrition Club recipes is just now my regular way of fuelling my body and I feel healthier at 46, The best thing is no calorie counting!
//Justin Borg
CEO, Beyond Limits Fitness
I've been working with Jess for 5 months using her revolutionary online program. At 46, what served me in my 20s and 30s wasn’t working anymore. The meals are delicious, adjusted perfectly for my lifestyle, and my wife and kids benefit too. 5 months in, I have more energy, better gym performance, no joint pain, and I’ve started running again. My body fat dropped from 16.5% to 8.8%, visceral fat is down, and my bio age is now 38!
//Jess Sturt
Owner, The Gym Tumut NSW
We recently partnered with Jess Lowe & Happy Healthy Nutrition for our Thrive in 25 gym challenge—and we’re excited to now offer it as an ongoing service in our facility! For too long, we’ve been limited in the nutrition advice we could provide, often relying on generic meal plans that didn’t cater to individual needs, goals, or preferences. This program is a total game changer. It makes nutrition easy to understand and follow
//Georgia Farrow
Professional Athlete
I’ve been working with Jess at Happy Healthy Nutrition for a few years now, and her nutrition knowledge has helped me so much as a Cross Fit athlete. Jess will adjust my plan regularly based on what I need through different places of training. She has helped me fuel for big competitions ensuring I was able to perform at my best. Her recipes are also super easy to follow and delicious!
//Hannah Jachmann
Head of Data & Insights
I’ve been using the Happy Healthy online nutrition program for a few months now and I love it. Whilst I have always been mindful of my calories and macronutrients, following the plan has ensured I’m hitting the rest of my nutritional needs. I have achieved great results,particulary with the alleviation of digestive symptoms which has been life changing for me. Highly recommend!
//Jess Sturt
Owner, The Gym Tumut NSW
We recently partnered with Jess Lowe & Happy Healthy Nutrition for our Thrive in 25 gym challenge—and we’re excited to now offer it as an ongoing service in our facility! For too long, we’ve been limited in the nutrition advice we could provide, often relying on generic meal plans that didn’t cater to individual needs, goals, or preferences. This program is a total game changer. It makes nutrition easy to understand and follow
//Nicki Jones
Business Owner & Yogi
Jessica is so positive, well informed and incredibly encouraging. If you are confused about nutrition, her Nutrition Club is for you. Easy to follow, delicious recipes that your whole family will love. With Jess's support, and her online Nutrition Club community, you will learn to have a better relationship with food and yourself. Highly recommend Jess and the Happy Healthy Nutrition Club.
//Jamie Oaks
IT Manager & Runner
In the 3 months I have worked with Jess, I have learnt how much fuel my body needs daily, as well as when preparing for longer runs. I have successfully enhanced my average running pace by more than one minute per kilometre. I managed to drop 4.5% of body fat while staying the exact same weight, due to increased muscle mass.
//Jess perry
Mum and Barista
I have worked with Jess on and off since 2019 and I can’t tell you how knowledgeable, motivating and supportive this lady is!!. Jess not only creates the tastiest, healthiest, family friendly meals but she is on hand to answer questions, support and offer advice. I’ve learnt so much about nutrition following Jess’s meal plans. Jess’s recipes are now just part of our everyday family life and I’m just so thankful to have met beautiful Jess!
//Justin Borg
CEO, Beyond Limits Fitness
I've been working with Jess for 5 months using her revolutionary online program. At 46, what served me in my 20s and 30s wasn’t working anymore. The meals are delicious, adjusted perfectly for my lifestyle, and my wife and kids benefit too. 5 months in, I have more energy, better gym performance, no joint pain, and I’ve started running again. My body fat dropped from 16.5% to 8.8%, visceral fat is down, and my bio age is now 38!
//Jenna Hall
Busy Mum of Four
I've been a member of the Club since 2018, and Jess has supported me with advice. I lost 14kg using her recipes and meal plans and kept my weight stable after my fourth child. The recipes are delicious, with great family options, which is important as a mum of four. Quick, easy meals help me fuel my body, and Jess’s knowledge of hormones and gut health has been beneficial!
//Fiona Louise
Full Time Teacher & Mother
I've learned so much from Jess about how to fuel my body with the nutrients. Her recipes are delicious and simple to prepare, and I've appreciated the info that is given that surrounds what she's put into the recipe and why... its a Science! Using Jess's Happy Healthy Nutrition Club recipes is just now my regular way of fuelling my body and I feel healthier at 46, The best thing is no calorie counting!
//Georgia Farrow
Professional Athlete
I’ve been working with Jess at Happy Healthy Nutrition for a few years now, and her nutrition knowledge has helped me so much as aCrossFit athlete. Jess will adjust my plan regularly based on what I need through different places of training. She has helped me fuel for big competitions ensuring I was able to perform at my best. Herrecipes are also super easy to follow and delicious!
Join hundreds of others transforming their health and lives.
Ready to get started? Join the Club!
Be like thousands getting results across the globe!
Ready to get started? Join the Club!
Be like thousands getting results across the globe!
Ready to get started? Join the Club!
Be like thousands getting results across the globe!
Have questions?
Check out some common questions from Happy Health Nutrition users!
WANT A CONSULTATION FIRST?
Talk to us on a 15 minute call to see how we can help you level up
What happens if I join the program and change my mind, or find it all too hard?
We understand that lifestyle changes can be challenging. That's why we offer no lock-in contracts, allowing you to cancel your membership at any time without penalties. Our confidence in the quality of our service means we're happy for you to try our nutrition program
What happens if I join the program and change my mind, or find it all too hard?
We understand that lifestyle changes can be challenging. That's why we offer no lock-in contracts, allowing you to cancel your membership at any time without penalties. Our confidence in the quality of our service means we're happy for you to try our nutrition program
My partner and I want the program, but we have such different nutritional needs. How do we make the meal plan work for both of us?
We specialise in accommodating couples with varying nutritional requirements. You can book a discounted consultation with our team of fully qualified and insured nutritionists who will customise your meal plans to include shared dinners while ensuring you both meet your individual nutritional targets. These exclusive member-only consultations are easily accessible through your member portal after your initial consultation
My partner and I want the program, but we have such different nutritional needs. How do we make the meal plan work for both of us?
We specialise in accommodating couples with varying nutritional requirements. You can book a discounted consultation with our team of fully qualified and insured nutritionists who will customise your meal plans to include shared dinners while ensuring you both meet your individual nutritional targets. These exclusive member-only consultations are easily accessible through your member portal after your initial consultation
How do I measure my progress if I am not seeing a nutritionist face-to-face or having body scans?
We provide a comprehensive "Making Progress Guide" when you begin, offering multiple methods to track your journey. Our structured 28-day check-in consultations capture your ongoing progress and allow us to refine your metabolic conditioning meal plan accordingly. We recommend taking progress photos to visualise physical changes, tracking key measurements, noting energy improvements, and monitoring sleep quality—often the most meaningful indicators of success are how you feel day-to-day!
How do I measure my progress if I am not seeing a nutritionist face-to-face or having body scans?
We provide a comprehensive "Making Progress Guide" when you begin, offering multiple methods to track your journey. Our structured 28-day check-in consultations capture your ongoing progress and allow us to refine your metabolic conditioning meal plan accordingly. We recommend taking progress photos to visualise physical changes, tracking key measurements, noting energy improvements, and monitoring sleep quality—often the most meaningful indicators of success are how you feel day-to-day!
What is the difference between an in-clinic consult with a Nutritionist versus using the virtual nutrition consultant?
Our virtual nutrition consultations closely mirror our in-clinic experience, using the same assessment questions developed by Jessica Lowe based on her 8+ years of clinical experience with over 1000 clients. The three primary differences are: 1) The virtual option doesn't include blood test analysis, 2) The emotional support component differs from face-to-face interactions, and 3) Virtual consultations are significantly more affordable while still providing professional-quality nutritional guidance at your convenience.
What is the difference between an in-clinic consult with a Nutritionist versus using the virtual nutrition consultant?
Our virtual nutrition consultations closely mirror our in-clinic experience, using the same assessment questions developed by Jessica Lowe based on her 8+ years of clinical experience with over 1000 clients. The three primary differences are: 1) The virtual option doesn't include blood test analysis, 2) The emotional support component differs from face-to-face interactions, and 3) Virtual consultations are significantly more affordable while still providing professional-quality nutritional guidance at your convenience.
Are the meal plans created using the virtual consults personalised?
Yes, they are thoroughly personalised. Our sophisticated data-matching system aligns your unique nutritional requirements—including specific health conditions, calorie needs and macronutrient ratios—with one of our 500+ meal plans crafted by Nutritionist Jessica Lowe. This advanced system delivers personalised nutrition at a fraction of traditional in-clinic consultation costs while maintaining exceptional quality and customisation.
Are the meal plans created using the virtual consults personalised?
Yes, they are thoroughly personalised. Our sophisticated data-matching system aligns your unique nutritional requirements—including specific health conditions, calorie needs and macronutrient ratios—with one of our 500+ meal plans crafted by Nutritionist Jessica Lowe. This advanced system delivers personalised nutrition at a fraction of traditional in-clinic consultation costs while maintaining exceptional quality and customisation.
How do I know if I'll like the recipes on my meal plan?
While we select recipes that best match your nutritional requirements down to micronutrient levels, we've built flexibility into every plan. Our innovative macro meal concept coding system allows you to easily swap recipes according to your taste preferences while still meeting your nutritional targets. This gives you both the structure of professional guidance and the freedom to adapt meals to suit your palate.
How do I know if I'll like the recipes on my meal plan?
While we select recipes that best match your nutritional requirements down to micronutrient levels, we've built flexibility into every plan. Our innovative macro meal concept coding system allows you to easily swap recipes according to your taste preferences while still meeting your nutritional targets. This gives you both the structure of professional guidance and the freedom to adapt meals to suit your palate.
I am really time-poor. What if I don't have time to cook the meals?
We've designed our program with busy lifestyles in mind. Our app features a dedicated filter for "quick" recipes that take less than 15 minutes to prepare. Additionally, you can utilise our serving size adjustment feature to efficiently cook in bulk, then simply follow our meal concept coding system to incorporate leftovers strategically. These time-saving features ensure nutrition doesn't become another stress in your day.
I am really time-poor. What if I don't have time to cook the meals?
We've designed our program with busy lifestyles in mind. Our app features a dedicated filter for "quick" recipes that take less than 15 minutes to prepare. Additionally, you can utilise our serving size adjustment feature to efficiently cook in bulk, then simply follow our meal concept coding system to incorporate leftovers strategically. These time-saving features ensure nutrition doesn't become another stress in your day.
What if I need additional advice? Can I talk to someone?
Absolutely. As a Happy Healthy Nutrition Club member, you'll have access to our VIP Facebook group where you can ask questions and connect with our community. For personalised support, you can book discounted consultations with our team of fully qualified and insured nutritionists. These exclusive member rates provide affordable access to expert advice whenever you need additional guidance. Booking links are conveniently available in your member portal.
What if I need additional advice? Can I talk to someone?
Absolutely. As a Happy Healthy Nutrition Club member, you'll have access to our VIP Facebook group where you can ask questions and connect with our community. For personalised support, you can book discounted consultations with our team of fully qualified and insured nutritionists. These exclusive member rates provide affordable access to expert advice whenever you need additional guidance. Booking links are conveniently available in your member portal.
I want to do the virtual consultations, but I would like to have blood test analysis first. What approach should I take?
Blood test analysis can provide valuable insights for your nutritional planning. Our team can analyse your test results to determine whether in-clinic support or our virtual tool would better suit your needs. We can also arrange functional blood tests and gut health assessments if required. To discuss your specific health concerns and arrange appropriate testing, please book an initial assessment call with our clinical team via our website.
I want to do the virtual consultations, but I would like to have blood test analysis first. What approach should I take?
Blood test analysis can provide valuable insights for your nutritional planning. Our team can analyse your test results to determine whether in-clinic support or our virtual tool would better suit your needs. We can also arrange functional blood tests and gut health assessments if required. To discuss your specific health concerns and arrange appropriate testing, please book an initial assessment call with our clinical team via our website.
My kids are fussy. Will they like the meals?
We understand the challenges of feeding children. Jessica Lowe, our recipe creator, is a mum herself, and all our family meals have been thoroughly tested in her own home. We've included a special "kid-friendly" meal code in our system, allowing you to easily identify dinners and meals that typically appeal to children. This feature helps create harmonious family mealtimes while still meeting everyone's nutritional needs.
My kids are fussy. Will they like the meals?
We understand the challenges of feeding children. Jessica Lowe, our recipe creator, is a mum herself, and all our family meals have been thoroughly tested in her own home. We've included a special "kid-friendly" meal code in our system, allowing you to easily identify dinners and meals that typically appeal to children. This feature helps create harmonious family mealtimes while still meeting everyone's nutritional needs.
Are the ingredients for the recipes expensive?
Our most frequent client feedback highlights cost savings through reduced takeaway purchases and efficient meal planning. While we focus on whole food ingredients for optimal nutrition, our app includes a budget-friendly filter that identifies meals costing less than $10 per serve. Our bulk cooking options and strategic leftover usage further maximise your grocery budget, typically resulting in overall household savings.
Are the ingredients for the recipes expensive?
Our most frequent client feedback highlights cost savings through reduced takeaway purchases and efficient meal planning. While we focus on whole food ingredients for optimal nutrition, our app includes a budget-friendly filter that identifies meals costing less than $10 per serve. Our bulk cooking options and strategic leftover usage further maximise your grocery budget, typically resulting in overall household savings.
Are there shopping lists?
Yes, our app features a comprehensive shopping list function that automatically generates lists based on your selected meals. You can easily add or remove ingredients as needed, and our adjustable serving size feature automatically recalculates quantities to eliminate food waste. The shopping list synchronises across devices and can be categorised by supermarket sections for efficient shopping—saving you both time and money.
Are there shopping lists?
Yes, our app features a comprehensive shopping list function that automatically generates lists based on your selected meals. You can easily add or remove ingredients as needed, and our adjustable serving size feature automatically recalculates quantities to eliminate food waste. The shopping list synchronises across devices and can be categorised by supermarket sections for efficient shopping—saving you both time and money.
I am plant-based (vegetarian or vegan). Can I still consult and get a personalised meal plan?
Yes, we cater extensively to plant-based diets. Our consultation process will identify your vegetarian preferences and provide a customised vegetarian meal plan. While we don't currently offer specifically labelled vegan plans, our system includes over 150 vegan recipes. If you follow a vegan diet, you can select the vegetarian option during consultation, then use our macro meal concept system to easily swap in vegan alternatives while maintaining nutritional balance.
I am plant-based (vegetarian or vegan). Can I still consult and get a personalised meal plan?
Yes, we cater extensively to plant-based diets. Our consultation process will identify your vegetarian preferences and provide a customised vegetarian meal plan. While we don't currently offer specifically labelled vegan plans, our system includes over 150 vegan recipes. If you follow a vegan diet, you can select the vegetarian option during consultation, then use our macro meal concept system to easily swap in vegan alternatives while maintaining nutritional balance.
I have multiple clinical conditions and need special care. Should I use the virtual consults?
While our virtual consultations can accommodate common conditions such as insulin resistance, we recommend in-clinic consultations for complex cases requiring specialised care. Happy Healthy Nutrition employs a diverse team of qualified and insured nutritionists, ranging from Sports Nutritionists to Clinical Nutritionists, ensuring appropriate expertise for various health needs. To determine the most suitable approach for your specific requirements, we recommend booking an initial assessment call with our clinical team.
I have multiple clinical conditions and need special care. Should I use the virtual consults?
While our virtual consultations can accommodate common conditions such as insulin resistance, we recommend in-clinic consultations for complex cases requiring specialised care. Happy Healthy Nutrition employs a diverse team of qualified and insured nutritionists, ranging from Sports Nutritionists to Clinical Nutritionists, ensuring appropriate expertise for various health needs. To determine the most suitable approach for your specific requirements, we recommend booking an initial assessment call with our clinical team.
//Jenna Hall
Full Time Mum of 4
I have been a member of the Happy Healthy Nutrition Club since 2018 and I have loved having Jess standing behind me for support and advice over the years. Initially I lost 14kg using Jess’s recipes and meal plans, and have since had my fourth child and managed to keep my weight stable. The recipes are delicious and there are some great family options which was important to me as a mum of 4. My household is extremely busy, so having quick and easy recipes have been key for me to continue fuelling my body in the best way. Jess’s knowledge in all different areas especially surrounding hormones and gut health has been beneficial to me.
//Jenna Hall
Full Time Mum of 4
I have been a member of the Happy Healthy Nutrition Club since 2018 and I have loved having Jess standing behind me for support and advice over the years. Initially I lost 14kg using Jess’s recipes and meal plans, and have since had my fourth child and managed to keep my weight stable. The recipes are delicious and there are some great family options which was important to me as a mum of 4. My household is extremely busy, so having quick and easy recipes have been key for me to continue fuelling my body in the best way. Jess’s knowledge in all different areas especially surrounding hormones and gut health has been beneficial to me.